February 18, 2010
Cat-like yoga By the grace of cats there is yoga. Or so it would seem. We have much to learn from our feline pets...
I have also personally witnessed a movement pose called *the cat* at a workshop by Sam Avital, a former student of Marcel Marceau, the mime performer. This movement involved doing the so-called Dog Pose (even though it is clearly a cat) dynamically alternating that one with the Cobra Pose, and while in transition alternately tucking in and then sticking out the various legs (in our case that would be TWO legs).
I absolutely love the tail on #8!
Yoga with Hayward and cat
I can haz inner peace?